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Seaward CrossFit welcomes drop-ins from other boxes. Just tell us your experience so we can fulfill your needs. With some of the most experienced coaches in CrossFit worldwide, we might be able to tweak your technique or give you cues that improve your lifting, gymnastics or other aspect of CrossFit that’s been holding you back.

Programs: CrossFit, Open Gym

$20.00 for existing Wodify Athletes

If you have experience at a CrossFit affiliate in the past and are interested in becoming a member of Seaward but want to check us out first, book a free trial class.

Those new to CrossFit are eligible to take advantage of the free trial as well but will need to schedule no less than 48 hours in advance so we can ensure proper staffing. Due to the nature of the training we will have an additional coach there to assist with your on ramp process.

Note: For Sarasota residents only.

Programs: CrossFit

3 Session Drop-In

For those visiting Sarasota while traveling we offer a bulk drop-in at a discounted price. We will create a membership for you that will allow you to sign into class and track your workouts using the Wodify app. It is imperative that you sign into class prior to arriving as we have a limited number of space.

Limit: 3 Sessions

Programs: CrossFit, Open Gym

The 3 session CrossFit 101 class teaches you the basic movements of CrossFit and covers the fundamentals of CrossFit methodology. The goal after this course is for you to be a well-rounded CrossFitter and to be able to walk into a CrossFit facility anywhere in the world and understand the workouts, terminology, and fundamental movements. Includes 30 days of unlimited CrossFit classes from the first day of the 101 class. Must complete all 101 classes before attending CrossFit classes.

Limit: 30 Sessions

Programs: CrossFit, Open Gym